The Ultimate Paleo Coffee Guide

If you follow the Paleo diet, you already asked yourself “Is coffee Paleo”? If we follow our Paleolithic ancestors, the answer will be no. But the real question that we need to ask ourselves is whether coffee is healthy or not. The good news is that Paleo diet based on science and enough research done about coffee and how it’s affecting our body that can help you decide if you need to keep on consuming coffee. In case you choose to keep on drinking coffee, you need to understand that there are different Paleo coffee types, advantages, and disadvantages that you can learn about in Paleo Coffee 101.